getting clean

I would have liked this post to have been about all the wonderfully relaxing bubble baths I’ve been able to enjoy since being on meds but it’s just not.. I’m a dirty girl. Even with the much less pain the Cymbalta has afforded me, I have yet to still shake the exhaustion on many days. During the week I just try to get dinner on and something productive done before I fall into bed. Bathing takes a lot of effort and I still find it hard to wash (much less style) my hair in any sort of regular interval.. I am working on it. For now I just try to lay in some hot soapy water on my off days, dry shampoo the hell out of my bangs, and hope for the best. Full disclosure – this isn’t even every day.. don’t judge.

This is about slowly switching over to clean ingredients in the products I use most often and simplifying my routine to a manageable level. Your skin is your biggest organ yadda yadda, and since I am trying to do better with what I put in my body.. I figured it couldn’t hurt to devote some time to what I put on my body. It’s a controversial subject, and there are varying degrees of what is considered clean but I think such things do have an impact on health and choose to err on the side of smart choices as best I can.. so I’ve been slowly switching over.

As a bonus, because skincare often gets pushed to the side as well, my usual everyday routine consists of two products (of which you can get at all price points, I just wanted to treat myself in hopes the siren song of the pretty vanity would lure me into regular use).. coconut oil and a facial balm/oil. Full disclosure – I do have some Thayers rose petal toner for the really lazy/flare times.. where I just swipe and go.

Most days, I honestly can get away with just coconut oil. I can massage a tiny bit in my skin in the morning and evening and take off with a warm washcloth.. usually this is enough for my skin to stay soft. I use a bit more in evening to take off makeup and the grunge of the day. On my dry days, I supplement with the oil or balm. I am currently using the Live Botanical repair balm with hopes to explore more of their stuff in future but I like to switch up (this one takes just a tiny bit so it will last forever). I also make my own sometimes (recipe below, play with it). It’s quick, and even on my most tired days I enjoy the few seconds it takes to feel a bit pampered.. amazing how relaxing a warm washcloth and coconut oil can be.

Patchouli Argan Facial Oil:

fill a 2 oz bottle 2/3 of the way with argan or jojoba oil (or a mix/one tailored to your skin needs. Add three to five drops of carrot seed oil (opt). Put in 1-2 small drops of Patchouli essential oil (you can also use lavender, sometimes I mix.. or none at all, or you can use what makes your skin happy so long as you research and pick a skin friendly one). Top off with rosehip seed oil and shake before use.

 

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